Yebo yes! Whole day in Secunda at Sasol. Really tired. Driving home ducking and diving the potholes makes you want to chill in front of the tv rather than putting on thos running shoes! But, drag your lazy butt to the bedroom. Get dressed. Open the door...all without thinking and just GO! 2 minutes later, you can not believe that you wanted to sit it out, weird hey?
Today I have a 9km run whith a 4km time trial. Looking forward to see what form I'm in.
Till tomorrow
Ciao!
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